Preventive Neurology and Lifestyle Medicine

Focused on optimizing healthy aging, preventing Alzheimer's disease, and offering lifestyle medicine approaches to neurological, medical, and psychiatric conditions

Nadir Bilici

Alzheimer's disease starts in the brain decades before the first clinical symptom

Similar to how cholesterol plaques develop years before a heart attack or stroke occurs, a similar process occurs in Alzheimer’s years before symptoms appear

Who we serve

 
  • Individuals interested in risk mitigation of dementia and optimizing brain health
  • Entrepreneurs, executives, evidence-based biohackers
  • High performing individuals and health enthusiasts
  • Patients with cognitive impairment, dementia, headache and migraine, prior stroke, and chronic pain interested in lifestyle approaches to manage and improve their conditions

Who you are

You recognize the value of improving your lifestyle, and you’re interested in evidence-based strategies to optimize your sleep, exercise, nutrition, and emotional health.
 
You want to break free from traditional clinical constraints leveraging cutting-edge science and therapeutics, and engage in deep, empowering discussions about your personal health goals.
 
You’ve got a team of medical providers – perhaps you’re even working with another neurologist – and you’re interested in the latest research, emerging ideas, alternative perspectives and unique approaches that are decades ahead of standard care.

How we work

Searching for new solutions to improve your overall health? Our clinic is dedicated to educate and uplift each patient to be knowledgeable about their health. Together, we’ll touch every base of brain health to ensure you are getting the best care possible.

Lifestyle Medicine

Lifestyle Medicine

  • During your initial consultation, we will discuss how aggressive you want to be about pursuing lifestyle interventions and preventive neurology diagnostics and monitoring
  • We will explore blood based biomarkers, exercise physiology testing, sleep analysis, genetics and genomics, and neuroimaging and will put together a diagnostic plan, going as deep as you want to go and as far as modern medicine and science will take us
  • After testing and evaluation, Dr. Bilici will review your modifiable and non-modifiable risk factors and present a plan including lifestyle interventions, supplements, and pharmacologic interventions to optimize your brain health with a stepwise approach to achieving your goals based on priority
Personalized Plans

Personalized Plans

  • During your initial consultation, we will discuss how aggressive you want to be about pursuing lifestyle interventions and preventive neurology diagnostics and monitoring
  • We will explore blood based biomarkers, exercise physiology testing, sleep analysis, genetics and genomics, and neuroimaging and will put together a diagnostic plan, going as deep as you want to go and as far as modern medicine and science will take us
  • After testing and evaluation, Dr. Bilici will review your modifiable and non-modifiable risk factors and present a plan including lifestyle interventions, supplements, and pharmacologic interventions to optimize your brain health with a stepwise approach to achieving your goals based on priority
Executive Brain Health

Executive Brain Health

  • Dr. Bilici recognizes that traditional doctor’s appointments may not always address underlying challenges effectively and follow-ups are few and far between.
  • Our clinic operates outside of traditional clinical constraints, offering each patient ample time to discuss cutting-edge medical diagnostics and lifestyle interventions to empower discussions about your personal brain health goals
  • Together, we’ll develop strategies to enhance your cognitive performance and achieve a sustainable balance between a life’s demands and optimal brain health.
  • We conduct regular check-ins in between appointments to identify any barriers in care and ensure that you are keeping on track to achieve your goals
Preventive Neurology

Preventive Neurology

    • By understanding your health history and risk factors, Dr. Bilici will help you take a proactive approach to healthy aging. Together, we’ll review the biggest modifiable risk factors and develop a customized plan focused on early detection and targeted lifestyle changes to protect cognitive function and reduce the risk of future neurological conditions, setting a strong foundation for long-term brain wellness.
    • Dr. Bilici employs a holistic lifestyle analysis alongside a comprehensive laboratory bioprofile and volumetric brain analysis to monitor improvement and guide interventions that approach dementia prevention from every angle possible

About

Nadir Bilici, MD, DipIBLM is a double-board certified neurologist and lifestyle medicine physician. He is a speaker, inventor, and pioneer at the forefront of optimizing brain health, bringing expertise on the most impactful advances in research to his patients and providing cutting edge evidence-based preventive neurology and lifestyle medicine to patients.

Dr. Bilici graduated from the University of Pennsylvania’s prestigious Perelman School of Medicine as a Perelman Merit Scholar with an advanced certificate in Healthcare Management, Entrepreneurship, and Technology. He completed his internship in internal medicine at UCSF Health and neurology residency at NYU Langone Health, ranked #1 in neurology and neurosurgery, where he also served as Chief Resident. Dr. Bilici facilitated the Perelman School of Medicine’s Culinary Medicine elective—one of the nation’s first courses devoted to educating medical students about food-as-medicine approaches to prevent and reverse chronic disease. He served as a member of the NYU Neurology’s Digital Health and Artificial Intelligence Committee and led several quality improvement projects ranging from improving hospital workflows to streamlining the treatment of chronic pain. During medical school, he founded Sage Health and independently designed and developed a meal planning app to promote nutritional health. 

In addition, Dr. Bilici is a collaborating neurologist at Isaac Health where he oversees behavioral and cognitive neurology care for patients. He is passionate about global health outreach and has completed trips to the Dominican Republic, Ghana, and Panama to promote health literacy and support capacity building efforts throughout the world.

Connect with Dr. Bilici